Easy Meatloaf and Garlic Green Bean Stir-fry!

Here are some easy recipes using "Oro del Desierto" organic extra virgin olive oil, carefully selected and brought to you by REINA!
Easy Meatloaf and Garlic Stir-fried Beans!

【Meatloaf Ingredients】
Ground meat: 500g
Egg: 1
Almond flour: 1 cup
(Wheat flour is also fine, but almond flour is recommended for those who are concerned about carbohydrates.)
Onion: 1/2 medium
Carrot: 1/2 medium
Olive oil (Oro del Desierto): 1/2 cup
Raisins: 1/2 cup (optional)

【How to Make Meatloaf】
1) Finely chop the carrot and onion.
2) In a bowl, combine 500g ground meat, 1 egg, almond flour (or wheat flour), 1/2 cup olive oil, the chopped ingredients from step 1, and 1/2 cup raisins, then mix.
3) Grease a baking tray with olive oil and put the mixture from step 2 into it.
4) Place step 3 in a preheated oven at 200°C and bake for 45-50 minutes until cooked through. Done!

★Tips★
・When mixing the ingredients, adjust the amount of almond flour (or wheat flour) until it reaches a consistency similar to hamburger patties.
・Any size baking tray will do. Using a rectangular tray about 10 cm deep will result in a pound cake-like shape that children will also enjoy!

【Garlic Stir-fried Beans Ingredients】
Green beans: desired amount
Garlic: desired amount
Olive oil (Oro del Desierto): desired amount

1) Heat oil in a frying pan, add garlic, and once fragrant, add the green beans. Stir-fry and it's done!

★Tips★
After stir-frying the green beans with garlic, drizzle with olive oil just before serving to enhance the olive oil's aroma.

Please give them a try!

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